By Averil Williams Happy July, Buzz Nation! America is turning 250 years old, and we’ve packed this issue tighter than Uncle Bob’s plate at the cookout! Don’t miss the article on the Revolutionary Journey on July 3rd in Downtown Goldsboro—it’s history with fireworks (and fewer homework assignments). The wildly popular Speak Your Mind section is back, where opinions fly faster than mosquitoes at a backyard barbecue. Don’t miss the Mommy and Son photos, tugging at the heart! We

By Esteban Guzman - North Carolina’s Small Business Centers (SBCs) form a statewide network of business assistance offices located within each of the state’s 58 community colleges. As part of the North Carolina Small Business Center Network, these centers are dedicated to helping entrepreneurs and small business owners start, grow, and sustain successful businesses that strengthen local communities. Small Business Centers provide a variety of free or low-cost services, includ

By Jessica Strickland Bigleaf hydrangea (Hydrangea macrophylla) flower color is determined indirectly by the soil pH. Hydrangeas are a popular flowering shrub in the landscape with showy flowers in late spring through early summer. Hydrangeas provide a large burst of color in the landscape with their large flower clusters. You will often see a variation of colors on hydrangeas from blue to pink. It is possible to change the color of some types of hydrangeas based on the soil

BARBECUED BEEF & BEAN BURGERS - Autumn Scott What You'll Need: 1 cup canned pinto beans, drained & rinsed 1 lb. lean ground beef 3 Tbsp of your favorite smoky BBQ sauce 2 cloves of garlic, minced ¼ med onion, grated 4 shakes of Worcestershire sauce Cracked black pepper to taste 6 crusty rolls Lettuce & tomato for garnish Mush beans with the back of a fork in a deep bowl. Combine beans and beef with BBQ sauce, garlic, grated onion, pepper and Worcestershire sauce. Fo

From left to right: President Charles Moore; Elizabeth Mann, Minnie Williamson, Freda Banks and Jacqueline L. Green. Not pictured: Shirley Hamilton Doctor and Geneva Turner. Gold-Wayne Chapter of Elizabeth City State University Alumni Association Recognizes Golden Vikings with 50 years or more of service. The Golden Graduates credit their 50-year milestone as a testament to a lifetime of dedication, learning, and professional excellence.

By Jessica Daly As the United States prepares to celebrate its 250th anniversary, many Americans will reflect on the nation's history, achievements, and enduring spirit of independence. This milestone also provides an opportunity to think about a different kind of independence which is the ability to live a healthy, active, and fulfilling life. Good health supports independence at every age. It allows us to work, learn, care for our families, participate in our communities,

By Matthew Whittle Two-hundred-and-fifty years is a long time – more than twice as long as anyone celebrating a birthday this year has been around. At the same time, though, it’s important to remember that history was being recorded in the Americas for millennia before the United States was even conceived. But 250 years is absolutely worth celebrating, especially when we consider how much we’ve grown as a nation, even if admittedly we aren’t perfect. I’m excited today, thoug

On May 16, 2026, the Goldsboro Alumnae Chapter of Delta Sigma Theta Sorority, Inc. hosted its annual May Week Luncheon at the ADLA Building in Mount Olive. Centered around the theme, “Elevating Excellence in Our Community,” the event brought together chapter members, community leaders, and honored guests for an afternoon of fellowship, reflection, and recognition. Guests enjoyed a delicious luncheon prepared by ADLA, Incorporated while celebrating the chapter’s commitment to

Jonathan Greeson, CFP® We talk about needing more money, but that’s rarely productive. The conversation about creating wealth should start with spending. Sounds backwards, right? Remember an arrow must be pulled back before it can fly forward. Historically, investing has been the best way to build wealth. Unfortunately, we cannot invest our money if we spend it all. Yes, I understand affordability is an issue and we face more expenses than previous generations, but we ca

By Mallory Dumond Experiencing sticker shock while planning a summer vacation? You're not alone! Rising fuel prices, inflation, geopolitical events, and continued demand for travel have pushed costs higher for everything from airfare and hotels to rental cars and road trips. The good news? You don't need to cancel your vacation plans—you just need to travel smarter. Flexibility is one of the biggest money-saving tools available. Adjusting travel dates by even a day or two