JULY TASTY BUZZ

 BARBECUED BEEF & BEAN BURGERS - Autumn Scott 

What You'll Need:

1 cup canned pinto beans, drained & rinsed 

1 lb. lean ground beef 

3 Tbsp of your favorite smoky BBQ sauce 

2 cloves of garlic, minced 

¼ med onion, grated 

4 shakes of Worcestershire sauce 

Cracked black pepper to taste 

6 crusty rolls 

Lettuce & tomato for garnish 

Mush beans with the back of a fork in a deep bowl. Combine beans and beef with BBQ sauce, garlic, grated onion, pepper and Worcestershire sauce. Form mixture into 6 patties. Cook over outdoor grill or over medium-high heat on a griddle pan on stove top. Cook burgers for 6 minutes on each side. Serve on rolls with lettuce and tomato. Enjoy.