A Dose of Zen

As we celebrate independence this month, let’s remember to celebrate each other. So often we focus on either what we want...or the wrongs of another and how they affected us. Instead, let us take a moment to celebrate the things we have overcome also. This act will keep the good times rolling, therefore having more reasons and moments to applaud one another.

If we focus on what we don't like, what we don’t like will continue to show up. If we focus more on what we like, then what we like can continue to show up. See how that works. It even works with people and experiences.

Celebrate, rejoice and be full of joy even when it seems there may be no reason too. You’ll see that the more obvious reasons to do so will be a daily part of life’s journey for you.